Services 3 — Australian Emotional Wellness Association

Resources.

Titles on Trauma, Emotional Regulation and Personal Growth.

Books and audiobooks towards discovery and insight, recovery and growth.

Report on the Central West Emotional Connection Project.

During 2023, the Australian Emotional Wellness Association (AEWA) undertook a community project, called the Central West Emotional Connection. Over 250 people directly participated in project activities, with the average participant highly likely to recommend participation to others.

This report records the project’s many achievements.

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Resources.

Titles on Trauma, Emotional Regulation and Personal Growth.

Report on the Central West Emotional Connection Project.

"It was a brilliant program that all of the hospital should take part of. The strategies I have learnt I will be able to apply to all areas in my life. Thank you for empowering me to improve my mental health!"

"An incredible program that enables time to put yourself first and make the time for your emotional wellbeing."

"This course is presented in a way in which the three presenters are engaging, purposeful in their delivery and calm. Information shared is thought-provoking and allows recognition and acknowledgement of yourself."

"This program is important for anyone in a profession where there is high stress involved. The strategies and time taken to learn about it is invaluable."

Australian Emotional Wellness Association